Pointed Gourd, Potal, or Parwal Rasa is an authentic East Indian dish with a dense gravy consisting of poppy seeds, coconut, or cashew. This vegetarian dish is prepared from Mustard oil and is mildly spicy. To make it healthy and nutritious, I generally use olive oil and use mild spices to just enhance the flavor…
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Rice, Split urad (Black chilka) dal, Baingan bharta, and salad
The black lentil is so creamy in texture and the tempering gives the dal a dash of flavor and makes it more delicious when served with rice or roti. Take 1 cup dal in a cooker. Add 3 cups water, 1 teaspoon turmeric powder, 1/2 inch chopped ginger, 1 chopped green chilly, 1 teaspoon salt….
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